Browsing Category Health and beauty

Guilt-free desserts!

Guilt-free desserts!

By Isabelle Huot, Ph. D in Nutrition You love ending a meal on a sweet note, but desserts have a bad reputation: they’re high in sugar and fat, are said to increase your cholesterol, and they tend to go straight from your lips to your hips.  Here’s how you can make...

Published in: Health and beauty, Desserts sans remords, Nutrition

Chocolate: for your health and pleasure

Chocolate: for your health and pleasure

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Published in: chocolate, Nutrition

Flexitarianism: a healthy solution!

Flexitarianism: a healthy solution!

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Published in: flexitarism, Nutrition

Microdermabrasion, fall and winter’s “must have” facial treatment

Microdermabrasion, fall and winter’s “must have” facial treatment

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Published in: Health and beauty, The musts for the fall-winter season, Face and Anti-Aging care

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