Browsing Category Health and beauty

Wrinkles, dark circles, bags… 1,2,3 GO!

Wrinkles, dark circles, bags… 1,2,3 GO!

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Published in: Health and beauty, Wrinkles, dark circles, bags… 1,2,3 GO!, Face and Anti-Aging care

Sports nutrition

Sports nutrition

Many train hard to stay in shape and maintain a healthy weight. Yet, few athlets know the basics of proper nutrition for an active person. Before, during and after a training session, what should you prioritize?  Before training Athletes need a high-carbohydrate diet. Carbs...

Published in: Health and beauty, Sports nutrition, Nutrition

Yogourts

Yogourts

The popularity of yogurt continues to grow to such an extent that, in recent years, the diversity of yogurt products available on the market has reached frenzied proportions. In Canada, consumption has virtually doubled over the past ten years. A noteworthy fact: Quebec boasts...

Published in: Health and beauty, Yogourts, Nutrition

Sun skincare

Sun skincare

After the bitter cold, biting winds and lack of light that characterize a Quebec winter, a little warmth on your skin and the feeling of the sun’s rays feel ooohhh sooo wonderful, but watch it! Premature aging, spots and sunstroke await if you’re not careful. The sun is a...

Published in: Health and beauty, Body, Sun lotion

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